Tag Archives: exercise

Monty has retrieved the ball

Getting fit and stuff

Monty has retrieved the ball

Today I tried a new form of exercise. Pool running. It sounds mad, and feels crazy but I think it may be a bit addictive.¬†Basically you are strapped into a small flotation device, that looks a bit like a windsurfing harness*, and let loose at the deep-end to make running movements to progress up the pool. Progress is slow. The overriding impression, apart from ‘how ridiculous must I look?’, was ‘now I know what people‚Ķ Read More »